Our friends the celebrities, well we feel like they are. They are so much a part of lives we can hardly make it through the day without seeing one of them in a magazine, on TV, or on the internet. We look and wonder what it would be like to be them. What it would be like to have their money, clothes, car, and jewelry. But most often we wonder what it would be like to have their looks and their bodies. At least one time we all have said “If I looked like…than I would be rich and famous”. Come on, you haven’t… really. You are probably thinking it right now! So we go searching for the most Popular Diets in Hollywood to find out which diet our celebrity used to get fit and trim.
In one of my previous articles title “What are the Most Popular Celebrity Diets?” I discussed and gave an opinion on The Zone Diet, The Atkins Diet, and the Sugar Busters Diet. In this article I will discuss and give an opinion on more of the Popular Diets in Hollywood and why I think you should look to an alternative program that will not force you to guess how to do the program and not cost you nearly as much.
Here are some of the Popular Diets in Hollywood:
The South Beach Diet- Great Diet program you can get customized diets, recipes and food guides, weight tracker tools, and news letters. This diets works by utilizing “3 phases” in the first phase you will have to completely cut out carbohydrates. That’s 2 weeks without bread, rice, potatoes, pasta, or baked goods. No fruit, even. You also won’t eat candy, cake, cookies, ice cream, or sugar for two weeks. Also, no beer or alcohol. Yikes! I don’t know about you but that’s seems pretty rough to me. On top of this in order to keep receiving support from the website you need to pay for a membership. You will need to pay 5 dollars per week in order to have access to the tools you’ll need to stay on track. After 2 months you will have paid $40 after one year you will have spent $260 in membership fees. I know gyms that are cheaper than that.
The GI Diet- Developed by Dr. David Jenkins who is a professor of nutrition at the University of Toronto. The GI (glycemic index) measures the speed at which foods are broken down by the body to form glucose, the body’s source of energy. High G.I. foods break down quickly and leave you looking for the next food fix. Low G.I. foods break down more slowly and leave you feeling fuller, longer. It is these low G.I. foods that form the core of the diet. Foods are categorized by 3 colors red, yellow, and green. After you purchase the series of 3 books for $40 you will be able to understand how to categorize each food according to its color. By eating the appropriate colored foods in the correct proportion you will lose weight.
I’ve found one product that is easy to implement and if you can cook some simple recipes you will be well on your way to losing weight like the Popular Diets in Hollywood and it won’t cost you nearly as much. In fact you will probably be saving money in the long run, because some of the expensive foods you buy like potato chips and ice cream will be out of the equation.
Strip That Fat is a premier weight loss software. Strip That Fat will leave all of the Popular Diets in Hollywood in the back of the aisles. This software is easy to use, you can select your favorite foods and you will get a customized 14 day meal plan using the foods you like to eat. It will also print you a shopping list so there is no more guessing. Pretty soon you will look like you’ve been on one of the Popular Diets in Hollywood and you’ll be happy knowing that it did not cost you nearly as much.
Jeremy Reynolds- Fitness and Diet professional. If you want to learn more abou